Kate Rowe-Ham shares her health and wellness secrets
Meet the inspirational women's health coach, author and founder of the Owning Your Menopause online fitness platform and community. PLUS, an exclusive offer for The Midlife Beauty Edit.
Happy Friday, and happy JUNE!
I’m so happy to welcome our guest expert to The Midlife Beauty Edit today, to take us into the weekend— and the new month—feeling energised and inspired.
Kate Rowe-Ham is the super-motivating—but also super-real—UK women’s health coach behind Owning Your Menopause, the hugely popular online fitness and nutrition…
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